Do you weigh yourself everyday? Since an early age, probably around adolescence. I was used to weighing myself daily. I would do it first thing in the morning, before co...
Let's Break Free! This picture was taken in the summer of 2018 when I was in Mexico. I look so happy in it, we were having an amazing time in paradise and...
Diets Don't Work In 2017 the success rate of 141 different commercial and proprietary weight-loss programs, including calorie-counting programs, was analy...
